• All paths are constructed with a hard (paved or gravel), stable, and even surface (otherwise these would be considered trails). 

• Multi-Use Paths are assumed to meet accessibility standards for surface, width, obstacles, cross grades, and so on, and so would be rated as no stress.  When paths are labeled as low stress, this is typically because they barely exceed one of these standards for a short section; the specific details are provided n the description, and in an accompanying popup. 

• Multi-Use Paths that are rated as Flat with respect to Running Grades would also meet federal standards for Shared Use Paths.

• You can read more about our model for evaluating effort and then how we describe and map it for each shared use path

• Strategies for building your capacity (planning your outing, finding your comfort zone, establishing a routine, and then reviewing progress) are similar whether you are walking a path, hiking a trail, or cycling on a route. 

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